Consulting Services
Hours:
9:00 a.m. - 5:00 p.m. M - F
We are committed to helping leaders and employees unlock potential to thrive in an age of disruption by embedding mindfulness, resilience and employee well-being in their culture.
We are also committed to helping individuals reduce stress and live life fully with ease and joy by offering the most respected and well-established mindfulness program, Mindfulness-Based Stress Reduction (MBSR) as well as Introductory Mindfulness Programs.
Science-based mindfulness is broadly known to be an effective intervention for health and wellness, and a force multiplier for performance and productivity.
Resilience can be developed and sustained in the face of chronic negative stress, constant increasing demands, complexity and change.