Mind Transformations LLC

About Us

We are committed to helping leaders and employees unlock potential to thrive in an age of disruption by embedding mindfulness, resilience and employee well-being in their culture.

We are also committed to helping individuals reduce stress and live life fully with ease and joy by offering the most respected and well-established mindfulness program, Mindfulness-Based Stress Reduction (MBSR) as well as Introductory Mindfulness Programs.

Science-based mindfulness is broadly known to be an effective intervention for health and wellness, and a force multiplier for performance and productivity.

Resilience can be developed and sustained in the face of chronic negative stress, constant increasing demands, complexity and change.