Monthly sound healing session to relax and revitalized
Discover how a consistent mindfulness practice can help alleviate stress, while fostering greater focus, ease and joy in your daily life.
Celebrate Gordon Lightfoot’s legacy with a heartfelt tribute honoring the 50th anniversary of the Edmund Fitzgerald at the Howell Opera House.
Destressify your holidays and every day in between by learning about the types of stress and practical tools to help you help you manage stress all year long.